STOP Taking Shifts All Night Long Just To Hold Your Sleeping Baby
How To Get Your Newborn To Actually Sleep In Their Bassinet So You Can Finally Get More Than 45 Minutes Of Sleep At A Time In Just 7 Days
Even if you've already tried the Snoo, every swaddle technique on YouTube, and your baby screams the second they touch the mattress.... We have the answer!
The Proven System That's Transforming Exhausted, Shift-Taking Parents Into Rested Parents With Babies Who Actually Sleep In Their Bassinets In Just One Week
"We did shifts holding our baby for 12 goddamn weeks because he couldn't be put down. I couldn't take it anymore..."
If you're reading this at 3am while your baby sleeps peacefully in your arms (and you're too terrified to move an inch), you're not alone.
I know exactly where you are right now. That moment of desperation where you're wondering: "How the heck do you get a newborn to sleep anywhere other than your arms?!"
You LOVE holding and cuddling your baby. Of course you do. But you're also so bone-tired that you're starting to wonder if you'll ever feel human again.
You've probably heard people say "it's not forever" and "they don't stay little forever" - and while that's TRUE, it doesn't help you survive RIGHT NOW when you're on week 8 of taking shifts through the night.
Now your daily struggle with newborn sleep includes:
Sleeping in exhausting shifts with your partner - one holds the baby from 7:30pm-2am while the other sleeps, then you switch (but the person "off duty" never really relaxes knowing they'll be holding a baby all night soon)
Watching your baby sleep peacefully in your arms but the SECOND you try to transfer them to the bassinet, their eyes pop open like they've been betrayed
Trying every "gentle transfer" technique - feet first, butt first, keeping them close to your body, waiting 20 minutes, waiting 40 minutes, rubbing their tummy - nothing works for more than an hour max
Feeling physically and emotionally drained from constant contact naps, while everyone tells you to "sleep when the baby sleeps" (but HOW when you're literally holding them?!)
Reaching your breaking point and thinking "I can't do this anymore" but feeling guilty for even having that thought because you love your baby so much
I Tried Everything The Experts Recommended (And None Of It Worked)
I ordered a Snoo in a moment of desperation (thinking that $1,500 would solve everything, but I didn't know HOW to use it properly so it just sat there while I continued holding him)
I tried the heating pad trick (putting it in the bassinet before transfer so it feels warm like my body, then removing it - he still woke up immediately)
I mastered the feed/rock/bounce method (waiting a MINIMUM of 30 minutes after he fell asleep, then attempting the gentlest transfer known to mankind - he'd wake up within minutes anyway)
I tried every swaddle on the market (the easy Velcro ones, the fancy sleep sacks, traditional swaddles - made zero difference in bassinet acceptance)
I gave up and just co-slept (because at least someone was sleeping, even though I was terrified and uncomfortable all night following safe sleep 7 protocols)
"It really took patience and practice. Lots of rocking and gently putting the baby in the bassinet. Lots of failing."
I was failing CONSTANTLY. And I didn't know what I was doing wrong.
Then I Discovered The Real Reason Why Bassinets Feel Like "Baby Rejection Chambers"
What I learned shocked me:
According to infant sleep researchers and pediatric sleep specialists, newborns are biologically programmed to resist being put down because it triggers their survival instinct
The first couple weeks are pure survival - their nervous system isn't developed enough for self-soothing, which is why "drowsy but awake" doesn't work for most newborns under 8 weeks
Your baby isn't being "difficult" - their nervous system is literally wired to wake up when separated from you because for thousands of years, being alone meant danger
The "falling sensation" is real - even when you transfer them gently, their vestibular system detects the change in position and triggers a startle reflex that wakes them up
Temperature changes matter more than you think - the 10-degree difference between your warm body and the bassinet mattress is enough to wake them, even with a heating pad
But most alarming of all:
Most new parents are unknowingly making transfers HARDER by waiting too long, going too slowly, or trying to do it in complete silence - all things that actually INCREASE the chance of waking the baby.
AND if you bought a Snoo or fancy bassinet but don't know the specific setup and technique, you're basically using a $1,500 regular bassinet - which is why some parents see "literal magic" results while others see zero improvement.
I know because I was making all these same mistakes...
Through extensive research and consultation with:
Pediatric sleep consultants who specialize in the newborn stage (0-12 weeks)
Occupational therapists who understand infant nervous system development
Parents who actually succeeded with the Snoo (and could explain exactly what they did differently)
Experienced parents who had solved this problem in 3 days instead of 3 months
I discovered WHY traditional approaches fail - and more importantly, what actually works.
I call it the "Contact Nap Escape Plan"
By working WITH your baby's nervous system instead of against it,, I was able to:
Get my baby to sleep in the bassinet for 2-3 hour stretches (instead of 45 minutes max) within just 3 days
Eliminate the exhausting shift-taking system (both of us could actually sleep at the same time instead of sleeping in shifts for 12 goddamn weeks)
Successfully transfer him 80% of the time (instead of lots of failing)
Stop feeling trapped by contact naps (I could eat, shower, and actually REST while he slept)
Feel confident instead of desperate (I finally understood what I was doing and why it worked - no more "I can't take it anymore" moments)
After helping hundreds of other exhausted new parents replicate these results (many seeing success in just 3 days), I've refined this system into a step-by-step method that anyone can use...
...even if nothing else has worked before.
But don't take my word for it. Listen to these [HAPPY CUSTOMERS]:
"In a moment of desperation at 4am when my baby was 10 days old, I rented a Snoo. It was the best decision ever. He is now 7 weeks old, goes to bed at 7pm and wakes around 6am. We are both getting 7-8 hours of sleep. But I needed THIS guide to understand HOW to actually make it work."
SARA WILSON: COTACT NAP ESCAPE PLAN
"We did shifts holding our baby for 12 goddamn weeks because he couldn't be put down. Snoo was the thing that changed everything. I didn't want it to be the answer - I tried everything else - but ultimately it was and it changed our lives."
Paul Jerries (Contact Nap Escape Plan
THE 4 ESSENTIAL SKILLS EXHAUSTED PARENTS NEED (THAT THE BABY BOOKS DON'T TEACH)
The 4 Critical Elements Your Baby Needs To Accept The Bassinet (That Most Parents Miss)
Nervous System Preparation: How to "stage" your baby's nervous system for a successful transfer during that crucial 30-minute window - this is the #1 missing piece that separates 3 days of progress from 12 weeks of suffering (and why waiting "until they're in deep sleep" actually BACKFIRES)
Environmental Calibration: The exact temperature, pressure, and sensory setup that makes the bassinet feel "safe" instead of alarming - including the counterintuitive reason why complete silence can wake them up (and what to do instead) plus the warming technique that actually works (hint: it's not a heating pad)
Transfer Technique Mastery: The specific sequence, speed, and positioning that works WITH their startle reflex instead of triggering it - this is completely opposite of the "slow and gentle" advice everyone gives (and why going slow makes things WORSE), plus the feet-first vs. head-first decision explained
Progressive Independence Building: How to gradually increase bassinet sleep duration from 45 minutes to 2+ hours in just 3 days without "sleep training" - using your baby's natural sleep cycles instead of fighting them (the same method that took babies from 20 minutes to 5 hours in 2 weeks)
INSTANT ACCESS - START Sleeping TOnight
Here's Everything You Get With The Contact Nap Escape Plan Today!
What's included:
The Complete Contact Nap Escape Plan: The Complete Contact Nap Escape Plan: 7 proven modules that take you from "taking shifts all night" to "both parents sleeping at the same time" using the nervous system staging method that works in 3 days instead of 3 months!
🎁 Plus These 5 essential Bonuses 🎁
"The Snoo Success Protocol: Make Your $1,500 Investment Actually Work" - If you already bought the Snoo (or rented it in a moment of 4am desperation), this shows you the EXACT setup, settings, and techniques that make the difference between "literal magic in TEN SECONDS" and "expensive paperweight" - including what to do during the first 2 nights and when to buy secondhand vs. rent
"The Formula Question: Will Supplementing Help My Baby Sleep?" - The honest truth about whether switching to formula or supplementing will solve your sleep problem (including the one scenario where it DOES help, and the three where it won't make any difference) plus how to handle the "food coma" strategy
"Weight Gain & Sleep: When Contact Naps Are Dangerous" - How to tell if your baby is sleeping through too many feedings, the exact feeding schedule that balances sleep and weight gain, and when to wake a sleeping baby (yes, really) - this saved one baby from being undersized because the Snoo was helping them sleep through meals
"The NICU Baby Sleep Transition" - Special modifications for babies who spent time in the NICU and got accustomed to different sleeping conditions (this is why "normal" bassinet advice doesn't work for them) - one parent attributed their baby's bassinet success to NICU conditioning
"The Shift-Taking Survival Guide: Partner Coordination That Actually Works" - How to fairly divide the exhausting shift schedule (7:30pm-2am / 2am-wake up splits), when to transition out of shifts, how to support each other when you're both desperate, and avoiding the resentment that comes from "I sleep from 7:30-2am so my boobs don't hurt" situations
Normally: $49.99
Today: $19.99
BEFORE AND AFTER
The Transformation You Can Expect
Don't let contact naps continue dominating your life for 12 goddamn weeks. Your sleep (and sanity) can be better in just 3 days - you just need the right system to make it happen.
Before The Contact Nap Escape Plan
❌ Taking exhausting shifts through the night for weeks (or months), trading off who holds the sleeping baby
❌ Baby wakes up the instant you try to put them in the bassinet (even after 30+ minutes of rocking)
❌ Feeling trapped during every nap, unable to eat, shower, or rest yourself
❌ Surviving on 45-minute sleep increments, feeling like a zombie during the day
❌ Reaching your breaking point and thinking "I can't take it anymore" but not knowing what else to try
❌ Wasting money on expensive solutions that don't work because you don't know how to use them properly (Snoo, special swaddles, consultants)
After The Contact Nap Escape Plan :
✅ Both parents sleeping at the same time, getting 2-3 hour stretches (then 3-5 hours) of actual rest within 3 days to 2 weeks
✅ Successfully transferring baby to bassinet 80% of the time with the nervous system staging technique (instead of "lots of failing")
✅ Having freedom during naps to take care of yourself - eat, shower, even nap yourself
✅ Feeling confident and empowered instead of desperate and at your breaking point
✅ Understanding exactly what to do during that 30-minute rocking window (instead of just hoping it works)
✅ Making your Snoo or bassinet investment actually work using the proper setup protocol
YOUR [TRANSFORMATION] PATH BEGINS HERE
The 7 modules That Transform Your Newborns sleep:
Each module is precisely designed to work WITH your baby's biology through proven nervous system staging - the same method that helped parents go from 20-minute stretches to 5-hour stretches in just 2 weeks.
MODULE 1: The Truth About Newborn Sleep (20 pages)
[Understanding why your baby won't sleep in the bassinet sets you free - this foundational module helps you stop blaming yourself while learning the biological reasons behind contact nap addiction.
The 3 nervous system triggers that cause instant wake-ups (and how to neutralize each one)
Why "drowsy but awake" is terrible advice for newborns under 8 weeks (and what to do instead)
The difference between "sleep problems" and "the first couple weeks are pure survival" (so you can stop panicking)
MODULE 2: Environmental Setup That Actually Works (25 pages)
Creating the optimal sleep environment means more than white noise - our science-based approach helps you engineer a bassinet your baby's nervous system will actually accept.
The exact temperature differential protocol that prevents wake-ups (the warming technique that actually works - not the heating pad method everyone recommends)
How to use pressure, sound, and smell to mimic the "being held" sensation (without actually holding them)
The counterintuitive white noise mistake 90% of parents make (that triggers startles instead of preventing them)
MODULE 3: The Nervous System Staging Method (30 pages)
This is the game-changer - our proprietary technique that takes 30 minutes and helps you prepare your baby's nervous system for transfer, eliminating 80% of failed attempts in just 3 days.
The 4-stage prep sequence that must happen BEFORE you attempt transfer (skip any stage and you'll fail - this is what you're supposed to be doing during that 30-minute rocking window)
Exact timing windows for each stage based on your baby's sleep cycle (waiting too long is just as bad as not waiting long enough)
How to read micro-signals that tell you when transfer will succeed vs. fail (this alone will save you dozens of "lots of failing" attempts)
MODULE 4: Transfer Techniques That Don't Wake The Baby (28 pages)
Master the actual physical transfer process - our speed-and-sequence approach helps you move your baby without triggering the startle reflex that ruins everything.
Why "slow and gentle" is the WORST advice (and the optimal transfer speed that actually works)
The feet-first vs. head-first controversy settled (with the scientific reason why one works better - multiple parents mentioned feet-first success)
What to do with your hands, exactly when to remove them, and how to handle those first 60 critical seconds (including the tummy-rubbing and head-patting technique)
MODULE 5: Progressive Duration Building (22 pages)
Extending sleep from 20 minutes to 2+ hours takes strategy - our cycle-based method helps you hit the milestones: Day 1 = 20 minutes, Day 3 = 2 hours, Week 2 = 3-5 hours.
The exact 3-day progression protocol that adds 30-60 minutes per day without any crying (the same timeline parents reported: "3 days to go from 20 minutes to 2 hours")
How to identify and leverage natural sleep cycle transitions (these are your golden windows)
When to attempt extending vs. when to just start over (trying to extend at the wrong time creates problems and wastes that 30-minute prep window)
MODULE 6: Troubleshooting and Special Cases (26 pages)
Making expensive bassinets work and handling special cases - our problem-solving framework helps you get results in "TEN SECONDS" instead of zero improvement.
The EXACT Snoo setup that creates "literal magic" results (settings, motion levels, and swaddle technique that most parents miss)
The NICU baby modifications that account for different conditioning (one parent credited NICU time for their baby's bassinet comfort)
What to do when one technique works great for 3 days then suddenly stops (common during swaddle transitions)
How to handle reflux, gas, and other physical issues that complicate sleep
When babies "outgrow" solutions and what to do next (one baby was a "food sleeper" until the swaddle stopped working)
MODULE 7: Long-Term Success & Next Steps (12 pages)
Transitioning from survival mode to sustainable sleep - our roadmap helps you eliminate the exhausting shift-taking system and maintain results.
How to fairly coordinate the shift-taking schedule while you're still implementing the system (7:30pm-2am / 2am-wake up splits)
When and how to transition out of shifts so both parents can sleep at the same time
How to protect your progress during growth spurts and developmental leaps
The bridge from bassinet success to crib transition (most parents mess this up)
